Type a cereal Company, Brand, or Variety to see its nutrition score and FACTS sheet

Nutrition Tools

How nutritious is my favorite cereal? What cereals are the best choices? Use the nutrition tools below to answer these questions and more.

Cereal Nutrition Scores

Find your cereal's nutrition score and FACTS sheet.

Cereal Nutrition Advanced Search

Want to find a cereal that meets your specific nutrition criteria (e.g. low sugar)? Use this advanced tool to search for it.

Cereal Nutrition Score Calculator

Can't find your favorite cereal's nutrition score? Enter cereal nutrition information from a cereal box or website into the calculator and calculate its nutrition score.

How Were the Nutrition Scores Calculated

A detailed description of what we used to calculate nutrition scores, and what the scores mean.

Marketing Rankings

How do the cereals rank on their overall FACT scores? How do the cereals rank on specific types of marketing?

Parent Resources

Quick FACTS

• In Reach Video

• How Sweet It Is! Video

• ¡Que Dulzura! Video (How Sweet It Is! - Spanish)

• Intro to FACTS

• Marketing Truths

• Uncovering On-the-Box Claims

Tips & FAQs

• FAQs

• Cereal Spectrum

• Better Cereal Choices Tips

• Better Breakfast Tips

• Understanding the Cereal Nutrition Facts Panel